PERSONAL BALANCE CHECKLIST   back to personal coaching
First Name:
Surname:
Email Address:
Telephone:
WORK
My work stimulates me	True False
I am proud of what I do for a living	True False
I feel appreciated in my workplace	True False
I respect the people I work with	True False
I know where my career is heading	True False
I respond to calls and emails within 48 hours	True False
I don't let paperwork pile up	True False
I complete my work within reasonable hours	True False
I manage my time well	True False
I delegate without guilt	True False
FINANCES
I am satisfied with my income	True False
I have a budget that I use	True False
I pay my bills on time	True False
I know how much I owe and when it will be paid off	True False
I have an active long-term financial plan	True False
I am able to reward myself without feeling guilty	True False
I use my credit card wisely	True False
I have a will	True False
My wallet is uncluttered	True False
My tax affairs are up to date	True False
HOME ENVIRONMENT
I am happy with my home	True False
My home is generally clean and tidy	True False
I surround myself with things that I love	True False
I don't acquire clutter	True False
I recycle at home	True False
My personal files are in order	True False
My bed supports me having a good sleep	True False
My bed is always properly made	True False
I have photos of loved ones on display	True False
I am happy with my mode of transport	True False
HEALTH AND BODY
I am happy with my current weight	True False
I do some form of exercise at least three times a week	True False
I have a balanced diet including lots of fresh food	True False
I don't smoke or drink alcohol excessively	True False
I drink at least 2 litres of water every day	True False
I am up to date with all necessary medical and dental checkups	True False
I am happy with the sleep I get	True False
I have appropriate clothes for my work and personal interests	True False
I am not concerned about my stress levels	True False
I feel generally well	True False
RELATIONSHIPS
I am happy with the level of intimacy in my life	True False
My partner and I respect each other and are equals	True False
I get along well with my work colleagues	True False
I make amends easily with people I have had conflicts with	True False
I trust the significant people in my life	True False
I am on good speaking terms with my neighbours	True False
I consider myself to be a good friend	True False
I see people who are important to be regularly	True False
My friends and family know how much I care about them	True False
I am satisfied with my social life	True False
PERSONAL
I like myself	True False
I have had a birthday party in the last two years	True False
I have a life outside of my work	True False
I have enough confidence to do what I want in life	True False
I have adequate holidays each year	True False
I don't lie or exaggerate	True False
I am comfortable saying no when I need to	True False
People know they can count on me to do what I say I will do	True False
I can easily recall the last time I really laughed	True False
I have a form of creative expression	True False
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